The Sacred Arts

"Watch carefully, the magic that occurs, when you give a person just enough comfort to be themselves. " - Atticus Finch

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MOVEMENT

Qoya, Tai Chi, Dance

"There is a vitality, a life force, an energy, a quickening that is translated through you into action, and because there is only one of you in all of time, this expression is unique. And if you block it, it will never exist through any other medium and it will be lost... There is only a queer divine dissatisfaction, a blessed unrest that keeps us marching and makes us more alive than the others".   - Martha Graham

When was the last time you danced with wild abandon?  And when was the last time you did this sober, alone, or just for your own joy and expression

If you've always wanted to move and dance with freedom and joy, and lose your inhibitions, our QOYA classes are for you. 

If embodying stillness and coming into your centre is more what you are looking for, then try our TAI CHI classes. An ancient Chinese martial art where the mind and body move as one as you practice meditation in motion. 

KATINA sees movement as the gateway to expression and inner discovery. By simply moving the body with awareness, acceptance and love, you can access the pure ecstasy of being.

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 COMMUNITY

Women's Circles, Gatherings, Satsang

"Each time women gather in circles with each other the world heals a little more" - unknown

KATINA offers monthly women's circles in sync with the new moon. Women have been gathering in circles since the beginning of time to share experiences, stories, thoughts, ideas and prayers. Women’s Circles offer a safe and gentle space for women of all ages and backgrounds to come together and share.

KATINA also holds gatherings based on the Earth's seasons consisting of celebration, ritual and connection.

SATING sessions ( group singing based on ancient Sanskrit chants in order to access devotion and to quiet the mind) are also occasionally offered in partnership with Link Village. For more info visit our Classes page.

Erin is available to play music for movement and yoga classes with her sister Tess, under the band Sitara. For more information or to book them for accompaniment for movement classes get in touch via the Contact page.

 

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1:1 QOYA Sessions

 

Erin is available for 1:1 Qoya sessions where you can pick a theme or work with something that is present in your life. We gently create a personalised movement ritual and playlist just for you. To book click HERE. Or for more information get in touch with Erin directly through the Contact page.

KATINA will also be offering full day workshops and retreats in the near future so keep an eye out on Workshops page.